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Getting fit to be a better you #3
Getting fit to be a healthier you, is just some exercise and eating tips i thought i’d share. It is not an attempt to preach being in shape to others, just passing on useful information. Just put your...
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GMO’s It’s all about what you think you know…
Unless you are growing all your own food or you are going out of your way to research and buy only non-GMO food, then you are likely eating some GM food. It is almost inevitable. Almost. If GMO’s are...
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Getting fit to be a better you #4
Getting fit to be a healthier you, is just some exercise and eating tips i thought i’d share. It is not an attempt to preach being in shape to others, just passing on useful information. Just put your...
View ArticleClik here to view.
Cool Refreshing Mango Orange Sorbet
Craving something cool and refreshing on a hot afternoon? Well how does a mango-orange sorbet sound, made from fresh-cut mangoes and oranges. Ingredients: 6-7 large ripe mangos 2 large oranges,...
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Fumi Salad
This unique salad and “Pot Luck Favorite” is very easy to make using most pantry items and will become a favorite to your family and friends. Its a unique dish that most people will ask for a copy...
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Living a healthier life #3
When I started posting my weekly slide shows on “Incredible Food Facts and Health Benefits” it was to share and pass along information, on just how wonderful fruits and vegetables are in their natural...
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Gardening For your Health #4
Here are a few more gardening tips for those like myself, who are new to growing a sustainable garden. If you have any gardening tips please feel free to share in the comments section, or email me. I’d...
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Getting fit to be a better you #2
Getting fit to be a healthier you, is just some exercise and eating tips i thought i’d share. It is not an attempt to preach being in shape to others, just passing on useful information. Just put your...
View ArticleClik here to view.
Cooking Safety Tips & Charts
Do you sometimes forget the cooking temperatures for chicken breast versus the thigh meat? Do you know how long you can store rice, sugar and other dry goods, before they go bad? Do you know which...
View ArticleClik here to view.
GMO’s It’s all about what you think you know…
Unless you are growing all your own food or you are going out of your way to research and buy only non-GMO food, then you are likely eating some GM food. It is almost inevitable. Almost. If GMO’s are...
View Article
